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About me

Who Am I?

I have 20 plus years experience providing individual therapy, family therapy and couples counseling. I love working with my clients and celebrating their successes.


My overall goals for my clients is overall improved mental health and happiness in their lives. I utilize the most current strategies in Cognitive Behavioral Therapy, Solution Focused Therapy, Behavior Modification, and develop a treatment plan tailored for your needs. I am compassionate, understanding, optimistic, and empathetic with my clients.


This is easy for me to do because I genuinely care for the people with whom I work. I use my knowledge and expertise to challenge my clients’ perceptions so that they can re-frame their thoughts in a healthier light. I believe listening is incredibly important, and I will work to highlight any areas where my client may be stuck and therefore encourage their transformation.


Contact Me today to schedule an individual, couples, or family therapy session.

Degrees and Credentials

  • Bachelor of Arts in Psychology
    Wofford College-1994
  • Masters of Science in Psychology
    Georgia College and State University-1997
  • Licensed Professional Counselor in Arkansas
  • Licensed Professional Counselor in Colorado (Virtual Visits)

General Treatment Approach in Little Rock, Arkansas

People seek therapy for a variety of reasons. My goal is to understand what is bringing you to therapy and what you would like to gain from this experience.

How Do We Get Started

My training and experience have led me to develop a style of working with people that integrates from various theoretical orientations. I utilize interventions that are best suited for my clients coming from a three pronged approach:

  • First Step

    Identifying past experiences that play a role in current distress

  • Second Step

    Identifying present situations that bring up distress.

  • Third Step

    Developing skills to be able to accomplish goals and to not be controlled by past experiences.

CALL ME NOW!
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